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Speak Up for Kids - Run10k


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Cleburne, Texas
United States
CASA of Johnson County
75F / 24C
Overcast
Total Time = 3h 30m
Overall Rank = 10/48
Age Group = 45-50
Age Group Rank = 1/1
Run
  • 51m 35s
  • 6.26 miles
  • 08m 14s  min/mile
What would you do differently?:

Don't try to drink out of a cup while running!!
Post race
Warm down:

Stretching, jogging in place.

What limited your ability to perform faster:

Lots of wind and high humidity.

Event comments:

My first 10K. Started raining right after awards. Nice set up and people. CASA is the best!




Last updated: 2011-11-01 12:00 AM
Running
00:51:35 | 06.26 miles | 08m 14s  min/mile
Age Group: 0/1
Overall: 0/48
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-11-01 3:33 PM

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Subject: Speak Up for Kids
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