Evolution Running Raffle!

Run Faster with Fewer Injuries

We have a new advertiser for 2006.  Many of you know him from the forums by his handle 'KenMierke'.  His website www.evolutionrunning.com offers a taste of his services. 

To usher in the New Year, we will be offering 4 copies up for raffle of the item that he is known best for, his 'Triathlete's Guide to Run Training' book. 

Please choose a number from 1-1000, please check to see that your number isn't already chosen.  I will announce the winners in a week or so.

Coming out in a few days, coincidentally, is a product review of the book that we were able to graciously receive and review from VeloPress.  Look for it in the next article publishing.

Ken Mierke, developer of Evolution Running (www.EvolutionRunning.com)  coaches many of the fastest runners in the sport of triathlon. Ken is author of The Triathlete’s Guide to Run Training, is Head Coach of Fitness Concepts and Director of Training for Joe Friel’s Ultrafit. Ken’s book and video are available at www.Fitness-Concepts.com