Rev3 Knoxville - Olympic Rev

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Rev3 Knoxville - Olympic Rev - TriathlonOlympic


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Knoxville, Tennessee
United States
REVOLUTION3 Triathlon
75F / 24C
Sunny
 		Total Time = 2h 41m 29s
Overall Rank = 140/412
Age Group = 60-64
Age Group Rank = 1/3
Swim
  • 29m 3s
  • 1640 yards
  • 01m 46s / 100 yards
Transition 1
  • 06m 9s
Comments:

very long run to transition
Bike
  • 1h 16m 58s
  • 24.85 miles
  • 19.37 mile/hr
Comments:

Love this bike course.
Forgot my HR strap. probably didn't ride hard enough because of this.
Transition 2
  • 02m 15s
Comments:

long run to transition after dismount
Run
  • 47m 36s
  • 6.21 miles
  • 07m 40s  min/mile
Post race



Last updated: 2012-05-01 12:00 AM
Swimming
00:29:03 | 1640 yards | 01m 46s / 100yards
Age Group: 0/3
Overall: 0/412
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 67F / 19C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:09
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:16:58 | 24.85 miles | 19.37 mile/hr
Age Group: 0/3
Overall: 0/412
Performance:
Wind:
Course: rolling with a 2 200 feet climb hills. lots of curves
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:15
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:47:36 | 06.21 miles | 07m 40s  min/mile
Age Group: 0/3
Overall: 0/412
Performance:
Course: Great run course no major hills. most of it was on paved trails with shade
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-05-08 6:15 PM

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Subject: Rev3 Knoxville - Olympic Rev
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General Discussion Race Reports! » Rev3 Knoxville - Olympic Rev Rss Feed