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Minocqua Island Swim Challenge - Swim


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Minocqua, Wisconsin
United States
Minocqua Area Chamber of Commerce
70F / 21C
Sunny
Total Time = 09m
Overall Rank = 60/71
Age Group = 40-49
Age Group Rank = 9/12
Pre-race routine:

Woke up at 5:30, had three cups of coffee, ate some oatmeal got gear ready.
Event warmup:

Not too much. Talked to some people before the race, drank my protein shake and ate a banana, got the wet suit on
Swim
  • 43m 13s
  • 1760 yards
  • 02m 28s / 100 yards
Comments:

Overall happy with results. Tried to concentrate on form. I let the faster swimmers go first which let me settle into my rhythm and maintain form. Sighting overall was pretty good, couple times veered wide.
What would you do differently?:

Maybe push it a little harder. This was my first swim race and on the third time I swam .93 miles or more. I wasn't exhausted when I was done which is great news but also indicates I could have pushed harder.
Post race
Event comments:

Good first year event! Plan on putting it on my calender for next year!




Last updated: 2012-06-23 12:00 AM
Swimming
00:43:13 | 1760 yards | 02m 28s / 100yards
Age Group: 9/12
Overall: 60/71
Performance: Average
Suit:
Course: clockwise straight out and back.
Start type: Wade Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Bad
Waves: Average Navigation: Average
Rounding: Good
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4

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2012-06-23 10:55 PM

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Subject: Minocqua Island Swim Challenge
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