Sharpshooter Super Sprint Triathlon
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Sharpshooter Super Sprint Triathlon - TriathlonMini Sprint
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Swim
Comments: broke freestyle several times, need to work on spotting What would you do differently?: keep back up goggles nearby, relax and stay in freestyle Transition 1
What would you do differently?: work on speed Bike
Transition 2
Comments: wife says I cleaned up my space prior to departing. towels riding shoes, etc What would you do differently?: work on speed Run
Comments: terrain was too rough, was a little gassed to push through trails. Ran well on open flat levee What would you do differently?: not wear my good running shoes as they got all dirty Post race
Warm down: cold towels, water and ironman recovery drink What limited your ability to perform faster: bad swim, apprehension and lacked confidence in the water. Event comments: First tri, I enjoyed it and learned plenty from it. Last updated: 2011-08-01 12:00 AM
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2012-08-11 3:59 PM |
General Discussion-> Race Reports! |
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United States
Start 2 Finish Event Management
Overall Rank = /
Age Group = 40-44
Age Group Rank = 22/26
lots of water, banana, granola bar, accel gel w\caffeine
good stretch & short swim