Ironman Florida
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Ironman Florida - TriathlonFull Ironman
View Member's Race Log View other race reports
Swim
Comments: 2 Loops, got stuck behind people walking on the beach in-between laps. Transition 1
Comments: It was a long way so I just got ready outside the tent then ran through. Not bad for me. Bike
Comments: Had a sore back so I got off at every aid station (except the first and last), layer down and stretched the back out. What would you do differently?: It was a PR for my ride portion even with all the stops. Next race I'll show up healthy. Transition 2
Run
Comments: Quads locked up at the start but relaxed after stretching. What would you do differently?: Need more of a run base. Post race
What limited your ability to perform faster: Not being to train consistently in the months prior to the race. Last updated: 2012-11-04 12:00 AM
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2012-11-29 6:38 PM |
General Discussion-> Race Reports! |
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United States
World Triathlon Corporation
68F / 20C
Sunny
Overall Rank = 1219/3061
Age Group = 50-54
Age Group Rank = 83/195