Road shoes/pedals vs mtn bike shoes/pedals
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Moderators: k9car363, alicefoeller | Reply |
2013-08-22 11:12 AM |
Member 66 Seneca, South Carolina | Subject: Road shoes/pedals vs mtn bike shoes/pedals I've been using road shoes and pedals for about 6 months now, and I'm not loving it. I find them harder to clip in, harder to walk in and sometimes when I stop and put a foot down it feels like they are going to slide like ice skates. Not much fun running them through transition either. Thinking about switching back to mtn bike shoes and spd pedals. Thoughts? |
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2013-08-22 11:17 AM in reply to: NCmtnborn76 |
Expert 2192 Greenville, SC | Subject: RE: Road shoes/pedals vs mtn bike shoes/pedals the only issue i could see is that some road pedal cleats don't fit mountain bike shoes. so you might have to swap pedals/cleats too. |
2013-08-22 12:05 PM in reply to: NCmtnborn76 |
Veteran 648 St Louis, Missouri | Subject: RE: Road shoes/pedals vs mtn bike shoes/pedals I hear you. I went from SPD to Look and found the same issues as you have. But I also noticed that the road shoes with Look cleats gave me a better platform when grinding. As for running through transition, ya they suck. Seeing as I cant do a flying mount. I wear the shoes to the bike out. ( unless it is a huge transition area like Chicago, then I'll run barefoot to the bike out. step to the side, and put the shoes on there) But on my way back in. I leave them on the bike and run barefoot into T2. Also, if I am doing a ride that looks like I may have to dismount and walk up part of a hill. I'll put the SPD peddles back on the bike and wear the MTB shoes. Hope that helps |
2013-08-22 1:17 PM in reply to: halfmarathondon |
Extreme Veteran 657 | Subject: RE: Road shoes/pedals vs mtn bike shoes/pedals I used my mountain bike shoes on SPD road bike pedals last week in a triathlon and had no trouble. |
2013-08-22 2:22 PM in reply to: NCmtnborn76 |
Master 2855 Kailua, Hawaii | Subject: RE: Road shoes/pedals vs mtn bike shoes/pedals Don't think there's any major con to using MTB pedals and cleats for road use. I do agree running in MTB shoes is much easier esp if the cleat is recessed into the shoe. I've used both with my road bike and works fine. I recently did a 70 mile ride on my roadie with MTB cleats/pedals and didn't notice the difference. Road Tri shoes are easier to get on and provide more ventilation. Also more aero and less weight. Again, may not matter much. And perhaps getting "hot spots" is less of a problem with road cleats/shoes, but may not be significantly different esp for shorter races. |
2013-08-22 2:51 PM in reply to: metafizx |
Champion 10018 , Minnesota | Subject: RE: Road shoes/pedals vs mtn bike shoes/pedals I have "Tri-shoes" with Look Keos and also a variety of Mountain shoes with mountain SPDS cleats. The main reason I keep the "Tri-shoes" is they slip on easily, I don't need to wear socks, and they have a single closure. GREAT in a race. For that reason, I put up with the awkward walking, etc. I don't find the Keos to be too too bad for walking, although I can slip if I'm on the wrong surface. So, I wear them because I prefer to stick my wet foot in this style of shoe. My "fun" bike (an old roadie)l, which I ride places I don't trust the carbon bike and also commuting, is equipped for SPD mountain shoes, as is my mountain bike. I have sandals and shoes and wear them for everyone but serious riding. In the past I used to race with my mountain shoes with yankz laces. Since they had laces and a single velcro strap, it was fine. That was mostly for duathlons, though. I see no value in "road shoes" for a triathlete or casual rider. If you're planning to get off your bike and walk much, road shoes are a bad choice. Hard to get on wet, usually need socks, too many buckles. If you prefer the mountain bike shoes, and don't mind losing a minute in transition, then I think you should go ahead and switch. But if you've not tried a real "tri-shoe" I recommend it. It's worth the slight inconvenience. |
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2013-08-22 10:05 PM in reply to: NCmtnborn76 |
New user 22 Saskatchewan | Subject: RE: Road shoes/pedals vs mtn bike shoes/pedals I use mtb shoes with SPD pedals on my road bike. I've used that setup in sprints as well as an HIM. No issues and comfortable; easy to clip in and run in transition. I just keep the laces on them tied so I can slip them on in transition and tug the Velcro closed, nice and fast. Got a tri bike and went with Looks to try out a road setup. I love the way they feel when I'm clipped in, but I totally agree with the difficulty clipping in. It takes me longer as my foot slips around on the pedal. Maybe there's a secret I don't know about. I used this bike in an oly this year and just about went down out of T1 trying to clip in. I'm going to keep at trying to figure out this setup next season, but may go to SPDs on this bike too. Overall I don't see anything wrong with switching back. Especially if you're liking the mtn setup better. |
2013-08-22 10:08 PM in reply to: NCmtnborn76 |
Champion 19812 MA | Subject: RE: Road shoes/pedals vs mtn bike shoes/pedals Smaller pedal platform for MTB pedals can cause hot spots, less power transfer. I have had road pedals/shoes/tri shoes for years and never had that I'm going to slip and fall feeling. I have spds on my cross bike. I'd check out your pedals/cleats that you are using now to see if there are any adjustments that can be made. |
2013-08-23 7:08 AM in reply to: NCmtnborn76 |
Master 2563 University Park, MD | Subject: RE: Road shoes/pedals vs mtn bike shoes/pedals I've always used MTB shoes w/ Speedplay Frog pedals. That's what my LBS recommended to me when I was a fat guy looking to get on a bike, with no hint of tri ambitions. They're great to run/walk in. I probably lose a few seconds in T1, but otherwise no concerns. If the sole is sufficiently stiff, then there shouldn't be a risk of hot spots due to a smaller pedal. |
2013-08-23 8:50 AM in reply to: colinphillips |
Member 124 The 951 | Subject: RE: Road shoes/pedals vs mtn bike shoes/pedals I use nothing but Time ATAC MTB pedals. Have done centuries and hill repeats with them, no troubles and I can walk safely during stops. |
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