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August Swim & Run Challenge (7/31 to 9/3)
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 2006-07-31 8:17 PM |
Pro  6582     Melbourne FL Gold member |  Subject: August Swim & Run Challenge (7/31 to 9/3)Ok the ground rules... Everyone must post their training in their logs and make their logs Public. If your new to logging feel free to PM me with any questions you may have. Every Monday around Noon I'll check your logs for the previous week data and add it to the Spreadsheet. If it looks like I have all the data for everyone I'll post the spreadsheet on the thread. If not I'll hold off to the evening time then post it. Window to join is open and I'll close it on midnight of Aug 6th (1 week). Note I will be traveling on business with limited access from Aug 12th to Aug 18th. Week may have some delays in getting the results out unless someone wants to help out on Monday 8/14. We have a good number participating, 25 and counting, so I organizing 4 teams, for now they are simply the Red (team1), Green (team2), Blue (team3) and Orange (team4) teams. This should help to keep things interesting! Remember this is to help make training a bit more motivational and not kill ourselves! If anyone wants to name their team, shoot a post here. Overall team winners gets bragging rights and the losers will have to at least add something to their signature line. I'm open for ideas! Injury or Illnesses; God forbid, if you happen to get sick or injured please note this in your logs and use the "Injured/Sick" drop box, we mayl cut you some slack if a lot of time is lost! Attached is the initial spreadsheet with everyone's goals added Let me know if you have any question or comments, good luck and happy training everyone... Don Attachments ---------------- BT-August-Swim And Run Challenge Draft1.xls (59KB - 178 downloads) |
| 2006-08-01 3:15 AM in reply to: #498840 |
Expert 928 Kaneohe, Hawaii | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) I'd like to join in on this. I am just getting back into training since my departure last Feb and this would be great motivation to keep me doing something other than running (which is easiest for me since I can do that right outside my front door). Can we go with 3000m swimming and a conservative 250 miles on the bike? |
| 2006-08-01 4:59 AM in reply to: #498840 |
Master 1397 Granvile, Ohio | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) I'm in on this one.... 9,000 meters swimming Tam |
| 2006-08-01 6:38 AM in reply to: #498840 |
| Veteran 164 Newmarket, Suffolk | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) |
| 2006-08-01 8:41 AM in reply to: #498840 |
Extreme Veteran 474 Mountains of Colorado! | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) i can't seem to open the attachment...i don't have excel...what veiwer do i need? thanks |
| 2006-08-01 10:37 AM in reply to: #498840 |
Subject: RE: August Swim & Run Challenge (7/31 to 9/3)
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| 2006-08-01 12:48 PM in reply to: #499163 |
| Member 49 Canton | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) ellasdad - 2006-08-01 9:41 AM i can't seem to open the attachment...i don't have excel...what veiwer do i need? thanks Maybe something here will work? http://www.download.com/3120-20_4-0.html?tg=dl-2001&qt=excel%20view... |
| 2006-08-01 3:19 PM in reply to: #498840 |
| New user 8 | Subject: --- Edited by Bren 2006-08-01 3:21 PM |
| 2006-08-01 3:42 PM in reply to: #499163 |
Pro 6582 Melbourne FL Gold member | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) ellasdad - 2006-08-01 9:41 AM i can't seem to open the attachment...i don't have excel...what veiwer do i need? thanks Microsoft has a viewer available, 9.9mb download, http://tinyurl.com/cup85
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| 2006-08-01 9:24 PM in reply to: #499798 |
Extreme Veteran 474 Mountains of Colorado! | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) thanks guys i'm all set... |
| 2006-08-02 7:15 AM in reply to: #498840 |
Veteran 114 London, UK | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) May I join too please? For 31 July to 3 September I'm aiming for: 50,000 metres swim 5 kilometres run (A bit of a discrepancy because I'm carrying a minor injury, currently not running but hoping to be able to pick it up again towards the end of this month). Jane |
| 2006-08-02 10:52 AM in reply to: #500170 |
Pro 6582 Melbourne FL Gold member | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) OK everyone that wanted to join since Monday is in, I'll post the update team list spreadsheet later today. We have a BIG number of people in on this, we should have some fun with the teams! So who are the instigators of the group!!! Just wanted you all to know I woke up this morning after only 6.5 hours of sleep knowing that I had a 45 min swim scheduled and wanted to blow it off. Did I, NO! Because that would not have been a good example now would it Get out, SWIM and RUN! Don |
| 2006-08-02 8:44 PM in reply to: #498998 |
Expert 928 Kaneohe, Hawaii | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) Shaved_Wookie - 2006-07-31 11:15 PM I'd like to join in on this. I am just getting back into training since my departure last Feb and this would be great motivation to keep me doing something other than running (which is easiest for me since I can do that right outside my front door). Can we go with 3000m swimming and a conservative 250 miles on the bike? I think I need to drop my bike milage down to 150 and add a running goal of 50 miles. Thanks! |
| 2006-08-03 6:52 AM in reply to: #498840 |
| New user 8 | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) Ok have checked the kinda mileage i have been doing in training and have decided my goals are: Swim: 20000m Bike: 230miles Run: 50miles Walking-50m walking Thanks again for your organisational prowess!! |
| 2006-08-03 12:50 PM in reply to: #498840 |
Regular 75 woodbridge, | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) If you have room I'd like to jump in as well. My goals for August are: Swim 10,000 Run 35 miles |
| 2006-08-03 11:14 PM in reply to: #498840 |
Expert 928 Kaneohe, Hawaii | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) Okay... so I'm just gettting back into this therefore its taking me a little bit of trial and error in figuring out how much of what I can expect in a month. I increased my swim goal since I'm already half way to my original goal. Here are the new numbers. Swim: 4500m |
| 2006-08-03 11:41 PM in reply to: #498840 |
Extreme Veteran 573 Sherman Oaks, CA | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) I said i wanted to join in another thread, so I'd like to make it official here. swim: 15,000 yards run: 300 minutes thx! sharon |
| 2006-08-04 12:00 PM in reply to: #498840 |
| Veteran 265 Snellville | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) |
| 2006-08-05 10:24 AM in reply to: #498840 |
Member 68 | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) I'm just curious whats going on with this challenge. I haven't heard anything for awhile, all I know is that the blue team, or what used to be the blue team plans on kickin' some butt. |
| 2006-08-06 9:33 AM in reply to: #498840 |
| Veteran 204 | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) Well the Orange team is going to win so I do not know what you blue teamers are talking about. |
| 2006-08-06 9:55 AM in reply to: #503337 |
Extreme Veteran 474 Mountains of Colorado! | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) you'll be seeing blue at the end...  |
| 2006-08-06 11:46 AM in reply to: #498840 |
Extreme Veteran 400 Colorado | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) Blue team ROCKS... and that was GREAT to see those blue scary faces in my inspire thingy this morning. Thanks for the motivation!!!!!! |
| 2006-08-06 9:40 PM in reply to: #498840 |
Expert 957 | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) I'm in. While I have done some long runs and some speed work since Eagleman, I haven't been really doing run training (end of June through most of July is really the only down time I will this year until like December, as I also did a spring marathon and plan to do another one in Nov). So it is time for me to get out of maintenance mode and onto training mode again(started yesterday). Swim 35000 yards Run 15 hours |
| 2006-08-06 10:18 PM in reply to: #501990 |
Veteran 187 Denver, CO | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) Hi there, Still time to join? If so... Swim 20000 meters Run 90 miles thanks! Edited by bestbets 2006-08-06 10:21 PM |
| 2006-08-06 11:19 PM in reply to: #498840 |
| Expert 1113 Las Vegas | Subject: RE: August Swim & Run Challenge (7/31 to 9/3) Hey, if it's not too late to get in on this, mark me down for... 9000 meters swim 30 miles run I am still new to Tri, these goals would far exceed anything I have done to date. Thanks |
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