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2014-03-28 3:48 PM
in reply to: 4agoodlife

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Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

GO ANN-MARIE!

GO SALTY!

Kick butt and have fun you two runner chicks!



2014-03-28 4:22 PM
in reply to: Asalzwed

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Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by Asalzwed

Go Ann!!! You are becoming a bit of a HM maniac, eh?

And yes, of course I am racing

Go you!!

It is kind of weird, I went a really long time without doing any stand alone HMs and in the last 2 months (including tomorrow) I will have done 3 HMs and 1  25k!

2014-03-28 5:22 PM
in reply to: Asalzwed

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Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by Asalzwed

Originally posted by bcraht

Originally posted by Asalzwed

Originally posted by 4agoodlife

Originally posted by jmkizer

Originally posted by laffinrock
Originally posted by 4agoodlife

First little run in 10 days. Toe did okay. A bit sore, but no pain

Most horrible thing happened! The trusted 3mi porto is gone!!! No no no bueno. Only did 3.6 and last mile was 75% walking.   Guess it's time to re-route.

Glad you're back on your feet again (ba doom kish) but sorry to hear about the missing porto. I'm only run/walking a little over a mile at a time right now, but will have to figure something out as I start running longer distances. The neighbors don't take kindly to dogs squatting on their lawns; can't imagine how they'd react to a person! Please excuse the feeble attempts at humor. I'm really tired and feeling a little punchy. Now's about the time DH starts saying, "Yes, dear," then suggesting that I maybe go to bed early.

Be careful about that!  Don't be like this SF runner!

Well, that's a crappy way to behave! 

dun dun chhhhh!

I dunno, I have seen someone sh*t their pants in front of me in a race. When you gotta go you gotta go!

I agree.  But this guys yard EVERY weekend?  That's a little weird...

She is VERY regular

At some point it becomes time to change your running schedule.  Or time it so you are near your OWN yard!  :D

2014-03-28 5:28 PM
in reply to: bcraht

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Englewood, Florida
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by bcraht

Originally posted by Asalzwed

Originally posted by bcraht

Originally posted by Asalzwed

Originally posted by 4agoodlife

Originally posted by jmkizer

Originally posted by laffinrock
Originally posted by 4agoodlife

First little run in 10 days. Toe did okay. A bit sore, but no pain

Most horrible thing happened! The trusted 3mi porto is gone!!! No no no bueno. Only did 3.6 and last mile was 75% walking.   Guess it's time to re-route.

Glad you're back on your feet again (ba doom kish) but sorry to hear about the missing porto. I'm only run/walking a little over a mile at a time right now, but will have to figure something out as I start running longer distances. The neighbors don't take kindly to dogs squatting on their lawns; can't imagine how they'd react to a person! Please excuse the feeble attempts at humor. I'm really tired and feeling a little punchy. Now's about the time DH starts saying, "Yes, dear," then suggesting that I maybe go to bed early.

Be careful about that!  Don't be like this SF runner!

Well, that's a crappy way to behave! 

dun dun chhhhh!

I dunno, I have seen someone sh*t their pants in front of me in a race. When you gotta go you gotta go!

I agree.  But this guys yard EVERY weekend?  That's a little weird...

She is VERY regular

At some point it becomes time to change your running schedule.  Or time it so you are near your OWN yard!  :D

Any article that includes "malicious fecal distrbution" is an instant winner!

2014-03-28 5:36 PM
in reply to: bcraht

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Master
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Orlando
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by bcraht

Originally posted by Asalzwed

Originally posted by bcraht

Originally posted by Asalzwed

Originally posted by 4agoodlife

Originally posted by jmkizer

Originally posted by laffinrock
Originally posted by 4agoodlife

First little run in 10 days. Toe did okay. A bit sore, but no pain

Most horrible thing happened! The trusted 3mi porto is gone!!! No no no bueno. Only did 3.6 and last mile was 75% walking.   Guess it's time to re-route.

Glad you're back on your feet again (ba doom kish) but sorry to hear about the missing porto. I'm only run/walking a little over a mile at a time right now, but will have to figure something out as I start running longer distances. The neighbors don't take kindly to dogs squatting on their lawns; can't imagine how they'd react to a person! Please excuse the feeble attempts at humor. I'm really tired and feeling a little punchy. Now's about the time DH starts saying, "Yes, dear," then suggesting that I maybe go to bed early.

Be careful about that!  Don't be like this SF runner!

Well, that's a crappy way to behave! 

dun dun chhhhh!

I dunno, I have seen someone sh*t their pants in front of me in a race. When you gotta go you gotta go!

I agree.  But this guys yard EVERY weekend?  That's a little weird...

She is VERY regular

At some point it becomes time to change your running schedule.  Or time it so you are near your OWN yard!  :D

How did I miss this post?! I wonder if she was ever identified?
2014-03-28 6:14 PM
in reply to: cdban66

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Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by cdban66

Originally posted by bcraht

Originally posted by Asalzwed

Originally posted by bcraht

Originally posted by Asalzwed

Originally posted by 4agoodlife

Originally posted by jmkizer

Originally posted by laffinrock
Originally posted by 4agoodlife

First little run in 10 days. Toe did okay. A bit sore, but no pain

Most horrible thing happened! The trusted 3mi porto is gone!!! No no no bueno. Only did 3.6 and last mile was 75% walking.   Guess it's time to re-route.

Glad you're back on your feet again (ba doom kish) but sorry to hear about the missing porto. I'm only run/walking a little over a mile at a time right now, but will have to figure something out as I start running longer distances. The neighbors don't take kindly to dogs squatting on their lawns; can't imagine how they'd react to a person! Please excuse the feeble attempts at humor. I'm really tired and feeling a little punchy. Now's about the time DH starts saying, "Yes, dear," then suggesting that I maybe go to bed early.

Be careful about that!  Don't be like this SF runner!

Well, that's a crappy way to behave! 

dun dun chhhhh!

I dunno, I have seen someone sh*t their pants in front of me in a race. When you gotta go you gotta go!

I agree.  But this guys yard EVERY weekend?  That's a little weird...

She is VERY regular

At some point it becomes time to change your running schedule.  Or time it so you are near your OWN yard!  :D

Any article that includes "malicious fecal distrbution" is an instant winner!

^^^THANK YOU!!! That cracked me up, but thought I might have used up my potty points for the day so I didn't comment. hehe



2014-03-28 7:13 PM
in reply to: 4agoodlife

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Member
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Denver, CO
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by 4agoodlife

Originally posted by cdban66

Originally posted by bcraht

Originally posted by Asalzwed

Originally posted by bcraht

Originally posted by Asalzwed

Originally posted by 4agoodlife

Originally posted by jmkizer

Originally posted by laffinrock
Originally posted by 4agoodlife

First little run in 10 days. Toe did okay. A bit sore, but no pain

Most horrible thing happened! The trusted 3mi porto is gone!!! No no no bueno. Only did 3.6 and last mile was 75% walking.   Guess it's time to re-route.

Glad you're back on your feet again (ba doom kish) but sorry to hear about the missing porto. I'm only run/walking a little over a mile at a time right now, but will have to figure something out as I start running longer distances. The neighbors don't take kindly to dogs squatting on their lawns; can't imagine how they'd react to a person! Please excuse the feeble attempts at humor. I'm really tired and feeling a little punchy. Now's about the time DH starts saying, "Yes, dear," then suggesting that I maybe go to bed early.

Be careful about that!  Don't be like this SF runner!

Well, that's a crappy way to behave! 

dun dun chhhhh!

I dunno, I have seen someone sh*t their pants in front of me in a race. When you gotta go you gotta go!

I agree.  But this guys yard EVERY weekend?  That's a little weird...

She is VERY regular

At some point it becomes time to change your running schedule.  Or time it so you are near your OWN yard!  :D

Any article that includes "malicious fecal distrbution" is an instant winner!

^^^THANK YOU!!! That cracked me up, but thought I might have used up my potty points for the day so I didn't comment. hehe




Goodness. I had no idea my weird humor would lead to such an intellectual discussion. Thanks for all the giggles!!
2014-03-28 7:18 PM
in reply to: laffinrock

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Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
It's Friday. What can we say?
2014-03-28 7:18 PM
in reply to: jmkizer

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Member
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Denver, CO
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by jmkizer

Racing Manatees!

March 29-30
Ann-Marie - Tomoka Half Marathon on Saturday
Adrienne - Spring Fling 10K on Saturday

Disabled list:
Darren - general malaise
Monica - neck/back (didn't stop her from going to Vegas!)
Tom - lateral collateral ligament sprain in knee (improving)
Erin - bruised toe (improving)

March 31 is Salty's birthday




Enjoy your races, Ann-Marie and Salty!
And Salty, have a super-fun birthday too!

For the rest of the pod, have a fabulous weekend. Hope the weather where you are is perfect for whatever you plan to do.

m
2014-03-28 8:08 PM
in reply to: 4agoodlife

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Caerphilly, Wales, uk.
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by 4agoodlife

Originally posted by jmkizer

Racing Manatees!

March 29-30
Ann-Marie - Tomoka Half Marathon on Saturday
Adrienne - Spring Fling 10K on Saturday

Disabled list:
Monica - neck/back (didn't stop her from going to Vegas!)
Tom - lateral collateral ligament sprain in knee (improving)
Erin - bruised toe (improving)

March 31 is Salty's birthday

Go, you speedy gals

DL people, unmalaise, adjust, and PT yourselves!  And get me off there.

 

 




Mother has spoken, so I'm off the list
2014-03-28 9:05 PM
in reply to: Richardsdrr

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Master
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Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by Richardsdrr
Originally posted by 4agoodlife

Originally posted by jmkizer

Racing Manatees!

March 29-30
Ann-Marie - Tomoka Half Marathon on Saturday
Adrienne - Spring Fling 10K on Saturday

Disabled list:
Monica - neck/back (didn't stop her from going to Vegas!)
Tom - lateral collateral ligament sprain in knee (improving)
Erin - bruised toe (improving)

March 31 is Salty's birthday

Go, you speedy gals

DL people, unmalaise, adjust, and PT yourselves!  And get me off there.

 

 

Mother has spoken, so I'm off the list

Well done, son. Now keep it that way!



2014-03-28 9:29 PM
in reply to: 0

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Master
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Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Well, it seems a sick sitter was just the first issue to derail tomorrow's ride.

DH has been moving parts over to his new Felt F4 frame. He needed a new derailleur and ordered one to be here today. Surprise! Performance had a server issue and didn't get his order in before shipping deadline. Not here til Monday.

And to complete the trifecta...

Taylor took his first major bike crash. Face planted into some rocks: bloody nose, fat lips, and loose front teeth. All you bike riders can empathize with him today. See pic for gory details.

 

 

 

 

 

Silver lining...on one weekend, not spread over three :D

Edited by 4agoodlife 2014-03-29 9:17 AM




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2014-03-29 7:04 AM
in reply to: 4agoodlife

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Master
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Englewood, Florida
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

A couple of thoughts to start the weekend.

Erin, I hope Taylor heals up soon. He has moved from a rider who will crash to one who HAS crashed. I hope he keeps riding.

Salty and Ann-Marie, I hope you race well and have fun. Enjoy every moment.

Mary, you may want to check out DC Rainmaker's blog before picking out a watch. He is currently looking at the new Garmin Fenix series. So many different ones are available, it'll make someone's head spin.

Heal up my injured friends!

2014-03-29 8:20 AM
in reply to: jmkizer

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Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by jmkizer

Originally posted by Asalzwed

Alright, major brag alert. Some of our guys raced a hilly HM over the weekend as a tuneup (One of them won, with 108:30) but notably, Ari ran with Aaron tethered to him. Aaron is legally blind (oh, and a triathlete gunnin' for Rio '16) Together they finished 12/13 at 1:16:51

d

PS I apologize for jacking this photo

 

Woo hoo!  Competition for Yanti's team :-)

Awwww yeah tell those guys they're awesome ... and also thank them 'cause I was afraid my boys would just smashingly dominate and put everyone else to shame, kinda embarrassing. It's on!

2014-03-29 8:25 AM
in reply to: 0

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Melon Presser
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Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

 

GO HANDS MARIE!!!
GO SALTY!!!

Disabled list: STOP IT!!!

Except for Dazzers. Well done!



Edited by IndoIronYanti 2014-03-29 8:31 AM
2014-03-29 9:03 AM
in reply to: amd723

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Veteran
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Austin, Texas
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by amd723

Originally posted by Asalzwed

Go Ann!!! You are becoming a bit of a HM maniac, eh?

And yes, of course I am racing

Go you!!

It is kind of weird, I went a really long time without doing any stand alone HMs and in the last 2 months (including tomorrow) I will have done 3 HMs and 1  25k!

Damn - that's some racing!

Matt



2014-03-29 1:51 PM
in reply to: mcmanusclan5

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Denver, CO
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Eek! I just signed up for 2 races! One's a training run (1.5 miles) in 3 weeks, and the other is a sprint tri on 8/17. They sound so puny compared to what a lot of you do but this is a huge step for me and I wanted to share it with my fellow Manatees.

I signed up for a sprint tri in 2011, but never did it because I got hurt. I've had a bit of a setback lately due to increasing my training to 6 days a week but I'm still determined to do a tri. I'm going to keep up the 6 days a week approach, just dial back on the intensity of the workouts for now (a few more pulling laps, lower gears on the bike, no dog on the walk/runs) until the pain settles down a little. Plus I'm getting a sports massage after my swim tomorrow. Yay!!
2014-03-29 7:14 PM
in reply to: Richardsdrr

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Member
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Denver, CO
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by Richardsdrr

Originally posted by 4agoodlife

Originally posted by jmkizer

Racing Manatees!

March 29-30
Ann-Marie - Tomoka Half Marathon on Saturday
Adrienne - Spring Fling 10K on Saturday

Disabled list:
Monica - neck/back (didn't stop her from going to Vegas!)
Tom - lateral collateral ligament sprain in knee (improving)
Erin - bruised toe (improving)

March 31 is Salty's birthday

Go, you speedy gals

DL people, unmalaise, adjust, and PT yourselves!  And get me off there.

 

 




Mother has spoken, so I'm off the list


Yay!! Glad you're feeling better!!
2014-03-30 11:42 AM
in reply to: laffinrock

Master
10208
50005000100100
Northern IL
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Keep thinking of the crew here every time this gets posted. 





(1450062_667551529967878_266022018_n.jpg)



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2014-03-31 3:59 AM
in reply to: laffinrock

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Caerphilly, Wales, uk.
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by laffinrock

Eek! I just signed up for 2 races! One's a training run (1.5 miles) in 3 weeks, and the other is a sprint tri on 8/17. They sound so puny compared to what a lot of you do but this is a huge step for me and I wanted to share it with my fellow Manatees.

I signed up for a sprint tri in 2011, but never did it because I got hurt. I've had a bit of a setback lately due to increasing my training to 6 days a week but I'm still determined to do a tri. I'm going to keep up the 6 days a week approach, just dial back on the intensity of the workouts for now (a few more pulling laps, lower gears on the bike, no dog on the walk/runs) until the pain settles down a little. Plus I'm getting a sports massage after my swim tomorrow. Yay!!


Remind me, what was the injury you had? I've just been looking through your log, and from what it seems, you should be ok on the swim and bike legs, it's the run that you're gonna have to build on. Plenty of time though
Ps. Love the reward scheme you have going. Perhaps I should adopt something like that. It used to be " well, I've gone X months without smoking, and I would have spent £y.00, therefore, I am allowed to spend £z.00 on moi. Maybe I should start rewarding consistency instead.
2014-03-31 8:26 AM
in reply to: Richardsdrr

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Caerphilly, Wales, uk.
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
TJ, this article May interest you. It mentions the coffee oil you were talking about. MCT?

http://syattfitness.com/fat-loss/truth-behind-emphasizing-good-fats...


2014-03-31 8:33 AM
in reply to: laffinrock

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Master
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Raleigh, NC area
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by laffinrock Eek! I just signed up for 2 races! One's a training run (1.5 miles) in 3 weeks, and the other is a sprint tri on 8/17. They sound so puny compared to what a lot of you do but this is a huge step for me and I wanted to share it with my fellow Manatees. I signed up for a sprint tri in 2011, but never did it because I got hurt. I've had a bit of a setback lately due to increasing my training to 6 days a week but I'm still determined to do a tri. I'm going to keep up the 6 days a week approach, just dial back on the intensity of the workouts for now (a few more pulling laps, lower gears on the bike, no dog on the walk/runs) until the pain settles down a little. Plus I'm getting a sports massage after my swim tomorrow. Yay!!

Congrats on signing up for the races!

I hope that the massage was as awesome as it sounds!  (must schedule one for myself now)

2014-03-31 8:59 AM
in reply to: jmkizer

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LHOTP
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

HAPPY 30th BIRTHDAY SALTY!!!!

XXXXOOOOXXXXOOOOXXXXOOOO

2014-03-31 9:02 AM
in reply to: Richardsdrr

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Master
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Orlando
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by RichardsdrrTJ, this article May interest you. It mentions the coffee oil you were talking about. MCT? http://syattfitness.com/fat-loss/truth-behind-emphasizing-good-fats... for the article!
2014-03-31 9:02 AM
in reply to: jmkizer

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Master
7712
50002000500100100
Orlando
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by jmkizer

Originally posted by laffinrock Eek! I just signed up for 2 races! One's a training run (1.5 miles) in 3 weeks, and the other is a sprint tri on 8/17. They sound so puny compared to what a lot of you do but this is a huge step for me and I wanted to share it with my fellow Manatees. I signed up for a sprint tri in 2011, but never did it because I got hurt. I've had a bit of a setback lately due to increasing my training to 6 days a week but I'm still determined to do a tri. I'm going to keep up the 6 days a week approach, just dial back on the intensity of the workouts for now (a few more pulling laps, lower gears on the bike, no dog on the walk/runs) until the pain settles down a little. Plus I'm getting a sports massage after my swim tomorrow. Yay!!

Congrats on signing up for the races!

I hope that the massage was as awesome as it sounds!  (must schedule one for myself now)

I agree- on both points!
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