5th Annual VGHS 5k
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5th Annual VGHS 5k - Run
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What limited your ability to perform faster: After a looooong winter with more downs than ups in my training, I felt this race was good. Got back on the horse. Was blown away at how high my hr got! It was 170 before we exited the parking lot and was 175ish the last mile......Was hydrated enough. Last updated: 2014-03-04 12:00 AM
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2014-03-16 8:24 PM |
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United States
52F / 11C
Sunny
Overall Rank = 19/144
Age Group = 40-44
Age Group Rank = 3/