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Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) (Page 94)
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| BT Development | Mentor Program Archives » Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) | Rss Feed  |
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 2014-07-25 12:33 PM in reply to: laffinrock |
Master  3870     |  Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered)Originally posted by laffinrock Originally posted by jbwills Went and seen the Doc today. She thinks some of the tendons/ligaments connecting the metatarsals to the cuneiform bones might be inflammed. She is going to see if the Physical Therapist has a tool here to help improve it. I also have a high arch which they think may be what is causing some of the inflamation. Using running shoes on an exercise bike is not necessarily great but guess I will have to reduce a little, but maintain some of the fitness for when I get home. She did also do some acupuncture on my left foot with the mild plantar faciatus. It has helped, we will see how much it helps with the pain through out the night. This might sound dumb, but do you have some harder-soled shoes you could use on the bike? That combined with new boots, acupuncture, and PT tools would be a lot of changes at once but could make enough of a difference to let you keep biking. Mental pic of him riding in his new boots. |
| 2014-07-25 1:07 PM in reply to: rrrunner |
Veteran 1100 Dayton | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by rrrunner Ok Garmin-literate Manatees... my watch started me way off from my actual starting location this morning so my first mile is crazy-stoopid-fast. How do I fix this in garmin connect? (or maybe I should just enjoy the PR right?) How long did you give it to acquire satellites? If I don't give my 310XT much time it will start me slightly off. So I turn it on and set it by a window before I go outside to run to make sure the reception is great. |
| 2014-07-25 1:11 PM in reply to: rrrunner |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by rrrunner Ok Garmin-literate Manatees... my watch started me way off from my actual starting location this morning so my first mile is crazy-stoopid-fast. How do I fix this in garmin connect? (or maybe I should just enjoy the PR right?) To fix the distance, got to the activity in Garmin Connect, click the Edit pencil and select Full Edit. Enter the distance. |
| 2014-07-25 1:15 PM in reply to: rrrunner |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by rrrunner Sooooo DS2 is racing without me this weekend!!!!!!!!!!!!!!!! There is a local 4 race TT series. We raced #1 together last weekend but this weekend I have to be at church all morning. So he is racing without me. *pout* Not another one leaving the nest?! |
| 2014-07-25 1:22 PM in reply to: jmkizer |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Racing Manatees! A listing of Manatee Races, Rides and Runs and other events |
| 2014-07-25 1:29 PM in reply to: 4agoodlife |
Member 2689 Denver, CO | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by 4agoodlife Originally posted by laffinrock Originally posted by jbwills Went and seen the Doc today. She thinks some of the tendons/ligaments connecting the metatarsals to the cuneiform bones might be inflammed. She is going to see if the Physical Therapist has a tool here to help improve it. I also have a high arch which they think may be what is causing some of the inflamation. Using running shoes on an exercise bike is not necessarily great but guess I will have to reduce a little, but maintain some of the fitness for when I get home. She did also do some acupuncture on my left foot with the mild plantar faciatus. It has helped, we will see how much it helps with the pain through out the night. This might sound dumb, but do you have some harder-soled shoes you could use on the bike? That combined with new boots, acupuncture, and PT tools would be a lot of changes at once but could make enough of a difference to let you keep biking. Mental pic of him riding in his new boots. To be perfectly honest, me too!! Either that or white athletic socks and dress shoes. Sorry, Jonathan! |
| 2014-07-25 1:35 PM in reply to: jmkizer |
Master 7712 Orlando | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Not too many racing manatees this weekend, but what great races for those who are racing!! GO RACERS!! Kirsten, I'll be stalking you Ok, DLers, get off the list. |
| 2014-07-25 1:45 PM in reply to: jmkizer |
Member 2689 Denver, CO | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Kate, sweat is fine, beers are great, but no blood please!! Kirsten, have a super race!! You're so ready, physically and mentally. I'll be thinking of you all day and I can't wait to read your RR. Stevey, enjoy your ride and the scenery. You'll be fine, although no guarantees about walking like a cowboy. If you do end up with the cowboy gait, put on some boots and spurs and have some fun! DL'ers, what can I say? Much as I like you, I'm glad I'm not in your company this week. Heal up soon, please. |
| 2014-07-25 1:53 PM in reply to: laffinrock |
Master 7712 Orlando | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by laffinrock Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Kate, sweat is fine, beers are great, but no blood please!! Kirsten, have a super race!! You're so ready, physically and mentally. I'll be thinking of you all day and I can't wait to read your RR. Stevey, enjoy your ride and the scenery. You'll be fine, although no guarantees about walking like a cowboy. If you do end up with the cowboy gait, put on some boots and spurs and have some fun! DL'ers, what can I say? Much as I like you, I'm glad I'm not in your company this week. Heal up soon, please. Well that's just rude |
| 2014-07-25 2:04 PM in reply to: ponderingfox |
Master 6595 Rio Rancho, NM | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by ponderingfox Originally posted by rrrunner Ok Garmin-literate Manatees... my watch started me way off from my actual starting location this morning so my first mile is crazy-stoopid-fast. How do I fix this in garmin connect? (or maybe I should just enjoy the PR right?) How long did you give it to acquire satellites? If I don't give my 310XT much time it will start me slightly off. So I turn it on and set it by a window before I go outside to run to make sure the reception is great. Hmmmm, it said the satellites were aquired but that is a good idea. Maybe I'll try that next time. I was hoping to be able to fix it using the map (like on strava) because I'm not sure of the actual difference between where I started and where it shows I started.... |
| 2014-07-25 2:08 PM in reply to: amd723 |
Master 6595 Rio Rancho, NM | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by amd723 Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Not too many racing manatees this weekend, but what great races for those who are racing!! GO RACERS!! Kirsten, I'll be stalking you Ok, DLers, get off the list. Okay, "attorney heal thyself" doesn't have quite the ring to it that physician does but you're talking at yourself here...
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| 2014-07-25 2:12 PM in reply to: rrrunner |
Master 7712 Orlando | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by rrrunner Originally posted by amd723 Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Not too many racing manatees this weekend, but what great races for those who are racing!! GO RACERS!! Kirsten, I'll be stalking you Ok, DLers, get off the list. Okay, "attorney heal thyself" doesn't have quite the ring to it that physician does but you're talking at yourself here...
ha, ha. I think i've proven that i am almost incapable of getting off or staying off the DL !! |
| 2014-07-25 2:32 PM in reply to: Asalzwed |
Expert 1058 Cambridge | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by Asalzwed I'm playing in a hockey tournament this weekend. It's been ohhhhh 18 months since I have skated last? I was just thinking, ooo its nice time of year for hockey... then I realised you meant yank hockey :P |
| 2014-07-25 2:35 PM in reply to: laffinrock |
Expert 1058 Cambridge | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by laffinrock Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Kate, sweat is fine, beers are great, but no blood please!! Kirsten, have a super race!! You're so ready, physically and mentally. I'll be thinking of you all day and I can't wait to read your RR. Stevey, enjoy your ride and the scenery. You'll be fine, although no guarantees about walking like a cowboy. If you do end up with the cowboy gait, put on some boots and spurs and have some fun! DL'ers, what can I say? Much as I like you, I'm glad I'm not in your company this week. Heal up soon, please. Not sure that is suitable work attire... So today we recieved (at long last - very close to deadline) our kit for the ride - as its a company event, and as we sponsor a professional norwegian riding team. I'm wondering if it is a bad idea to ride 60 miles in a brand new pair of shorts.... ??? |
| 2014-07-25 2:42 PM in reply to: jmkizer |
Master 6834 Englewood, Florida | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Janyne, as always, I am amazed at your ability to keep up with such a diverse group! I hope for nothing but the best for the racers and for the DL'rs as well. |
| 2014-07-25 2:52 PM in reply to: amd723 |
Member 2689 Denver, CO | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by amd723 Originally posted by laffinrock Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Kate, sweat is fine, beers are great, but no blood please!! Kirsten, have a super race!! You're so ready, physically and mentally. I'll be thinking of you all day and I can't wait to read your RR. Stevey, enjoy your ride and the scenery. You'll be fine, although no guarantees about walking like a cowboy. If you do end up with the cowboy gait, put on some boots and spurs and have some fun! DL'ers, what can I say? Much as I like you, I'm glad I'm not in your company this week. Heal up soon, please. Well that's just rude XOXO. You know I don't mean that. It's not that I don't like your company, but that I'm happy to not be on the DL. Given how I was feeling at the start of the week, I wasn't sure I wasn't going to be! Fortunately, after a massage and a chiro crunch later, I'm feeling much better. If only it were always that easy! |
| 2014-07-25 3:01 PM in reply to: SteveyD |
Member 2689 Denver, CO | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by SteveyD Originally posted by laffinrock Not sure that is suitable work attire... So today we recieved (at long last - very close to deadline) our kit for the ride - as its a company event, and as we sponsor a professional norwegian riding team. I'm wondering if it is a bad idea to ride 60 miles in a brand new pair of shorts.... ??? Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Kate, sweat is fine, beers are great, but no blood please!! Kirsten, have a super race!! You're so ready, physically and mentally. I'll be thinking of you all day and I can't wait to read your RR. Stevey, enjoy your ride and the scenery. You'll be fine, although no guarantees about walking like a cowboy. If you do end up with the cowboy gait, put on some boots and spurs and have some fun! DL'ers, what can I say? Much as I like you, I'm glad I'm not in your company this week. Heal up soon, please. 2 words: chamois butter. |
| 2014-07-25 3:14 PM in reply to: 0 |
Master 6595 Rio Rancho, NM | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Some of my coaching group. Coach is the man on the right (looking at the picture). Ryan, the guy next to me reminds me of DS1 (in size and temperment) so I have to be intentional about not treating him like my son ETA: D, the lady in the red dress, had just swam (swum?) her first 400!!!!!!!!!!!!!!!!!! Edited by rrrunner 2014-07-25 3:17 PM (IP group.JPG) Attachments ---------------- IP group.JPG (204KB - 6 downloads) |
| 2014-07-25 3:16 PM in reply to: laffinrock |
Master 6595 Rio Rancho, NM | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by laffinrock Originally posted by SteveyD Originally posted by laffinrock Not sure that is suitable work attire... So today we recieved (at long last - very close to deadline) our kit for the ride - as its a company event, and as we sponsor a professional norwegian riding team. I'm wondering if it is a bad idea to ride 60 miles in a brand new pair of shorts.... ??? Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Kate, sweat is fine, beers are great, but no blood please!! Kirsten, have a super race!! You're so ready, physically and mentally. I'll be thinking of you all day and I can't wait to read your RR. Stevey, enjoy your ride and the scenery. You'll be fine, although no guarantees about walking like a cowboy. If you do end up with the cowboy gait, put on some boots and spurs and have some fun! DL'ers, what can I say? Much as I like you, I'm glad I'm not in your company this week. Heal up soon, please. 2 words: chamois butter. I'd do it but my "nothing new on race day" really only applies to nutrition... |
| 2014-07-25 4:11 PM in reply to: rrrunner |
Expert 1058 Cambridge | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by rrrunner Originally posted by laffinrock Originally posted by SteveyD Originally posted by laffinrock Not sure that is suitable work attire... So today we recieved (at long last - very close to deadline) our kit for the ride - as its a company event, and as we sponsor a professional norwegian riding team. I'm wondering if it is a bad idea to ride 60 miles in a brand new pair of shorts.... ??? Originally posted by jmkizer Racing Manatees! A listing of Manatee Races, Rides and Runs and other events Kate, sweat is fine, beers are great, but no blood please!! Kirsten, have a super race!! You're so ready, physically and mentally. I'll be thinking of you all day and I can't wait to read your RR. Stevey, enjoy your ride and the scenery. You'll be fine, although no guarantees about walking like a cowboy. If you do end up with the cowboy gait, put on some boots and spurs and have some fun! DL'ers, what can I say? Much as I like you, I'm glad I'm not in your company this week. Heal up soon, please. 2 words: chamois butter. I'd do it but my "nothing new on race day" really only applies to nutrition... What is chamois butter??? I would agree to no new things, but when its a sponsored kit that only arrived today having been on order for 2 months  |
| 2014-07-25 4:24 PM in reply to: SteveyD |
Member 2689 Denver, CO | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by SteveyD Originally posted by rrrunner What is chamois butter??? I would agree to no new things, but when its a sponsored kit that only arrived today having been on order for 2 months Originally posted by laffinrock Originally posted by SteveyD Not sure that is suitable work attire... So today we recieved (at long last - very close to deadline) our kit for the ride - as its a company event, and as we sponsor a professional norwegian riding team. I'm wondering if it is a bad idea to ride 60 miles in a brand new pair of shorts.... ??? 2 words: chamois butter. I'd do it but my "nothing new on race day" really only applies to nutrition... It's a cream that helps reduce friction that could lead to saddle sores. It's more accurately known as chamois cream and most bike shops carry it. For more detailed info about types and usage, google it or search the Tri Talk forum. |
| 2014-07-25 4:27 PM in reply to: rrrunner |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by rrrunner Some of my coaching group. Coach is the man on the right (looking at the picture). Ryan, the guy next to me reminds me of DS1 (in size and temperment) so I have to be intentional about not treating him like my son ETA: D, the lady in the red dress, had just swam (swum?) her first 400!!!!!!!!!!!!!!!!!! Nice photo TJ! |
| 2014-07-25 4:31 PM in reply to: 0 |
Master 6595 Rio Rancho, NM | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by SteveyD Originally posted by rrrunner What is chamois butter??? I would agree to no new things, but when its a sponsored kit that only arrived today having been on order for 2 months Originally posted by laffinrock 2 words: chamois butter. I'd do it but my "nothing new on race day" really only applies to nutrition... Funny you ask this. My coach, who is also a pastor, was trying to delicately explain chamois butter to some of the newbs in our group. Too funny! Anyway, it is a cream that you shmear on the "sensitive areas" that come in contact with the saddle to avoid rubbing. ETA: I hit submit too slowly. I'm glad I'm almost done with my time as a manager! Edited by rrrunner 2014-07-25 4:33 PM |
| 2014-07-25 4:48 PM in reply to: rrrunner |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by rrrunner This was quite a mental image, gave me a good giggle because I can see that being a difficult subject for a pastor in mixed company Originally posted by SteveyD Originally posted by rrrunner What is chamois butter??? I would agree to no new things, but when its a sponsored kit that only arrived today having been on order for 2 months Originally posted by laffinrock 2 words: chamois butter. I'd do it but my "nothing new on race day" really only applies to nutrition... Funny you ask this. My coach, who is also a pastor, was trying to delicately explain chamois butter to some of the newbs in our group. Too funny! Anyway, it is a cream that you shmear on the "sensitive areas" that come in contact with the saddle to avoid rubbing. ETA: I hit submit too slowly. I'm glad I'm almost done with my time as a manager!  |
| 2014-07-25 4:55 PM in reply to: QueenZipp |
Master 6595 Rio Rancho, NM | Subject: RE: Manatee Monkey Mentors SHUT (Poptart or pet pic bribes considered) Originally posted by QueenZipp Originally posted by rrrunner This was quite a mental image, gave me a good giggle because I can see that being a difficult subject for a pastor in mixed company Originally posted by SteveyD Originally posted by rrrunner What is chamois butter??? I would agree to no new things, but when its a sponsored kit that only arrived today having been on order for 2 months Originally posted by laffinrock 2 words: chamois butter. I'd do it but my "nothing new on race day" really only applies to nutrition... Funny you ask this. My coach, who is also a pastor, was trying to delicately explain chamois butter to some of the newbs in our group. Too funny! Anyway, it is a cream that you shmear on the "sensitive areas" that come in contact with the saddle to avoid rubbing. ETA: I hit submit too slowly. I'm glad I'm almost done with my time as a manager! It makes for some interesting discussions. We are allowed to fart, burp and blow snot rockets when training as a group, but not curse |
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