NewTAN's Third Law of Motion (Page 4)

oh snap

I'm at 28 and I don't FEEL fat.  I AM fat.

I'm on a mission after doing the calculations when I saw the post about the 54...  Lose 30 lbs in 3 months (or there abouts).  I'm thinking of paying the $150/ month *gulp* to the crossfit gym down the street (which includes nutritional guidance) for the 3 months and see if I can do it.

I think crossfit is a great workout but its not my cup of tea.  It doesn't give me the mental health break form life that I need like SBR does.  I need to be stronger but my reality is I HATE strength training.  Its so frigging BORING and everyone RAVES about how WONDERFUL the corssfit gyms or boxes are and I had a very negative experience.  I can work out on my own at home thankyouverymuch.  I too need to find a happy medium

I'm pretty much the same BUT, the "same" hasn't been working for me.  Get into it for 2-3 weeks, then give up because it's not fun anymore.  It's a task to s/b/r OR lift weights - not feeling yoga and the multitude of other things.

I hope that this would be a "spark" I need.  Something new I never tried, the group thing, plus the expense might make me get my money's worth.

I'm drowning right now and trying to find something to grab hold of.  I'm not getting fatter, but I'm just tired and weak and unmotivated.

happy monday!  i got a race report up to read!

Great job on getting to races.  I wish I even had the motivation to start training again.  Too much music playing and art shows to even think about much of anything else anymore.

After spending a week in Nashville for work, I came back to Memphis and brought with me a nasty head cold. I hate being sick inthe summer months! If the kids weren't home, I would have stayed home, at least here I can close my door to my office and have some quiet and try to get something done.

i have a major case of the mondayssss

I just finished pressure washing the dock and knocking down all the dirt-dauber nests and spraying the wasp nests.  I even went under the dock and nailed half dozen wasp nests that were under the decking between the deck and the floats.  The little critters never saw what hit 'em.  Love that long-range wasp spray.

Anybody want to do a Norris Lake Triathlon with me?  The water temp is about 81 F, air temp is 74 and cloudy.  It's just about perfect.

TW

Seems like everyone in TAN-land does as well...

My co-worker has a Backstreet Boys mix on repeat... over and over and over.
She seems to have no concept that others can hear her music.
Ohmygodwe'rebackagain.....

Lucky me they just re-scheduled my last pt of the day from 3:15 to 4pm so I can sit here doing nothing for the next hour.

Doc Socks medical tip[ of the day I CAN'T CURE YOU 3 DAYS BEFORE YOU LEAVE ON YOUR TRIP OF A LIFETIME.  At least 25-30% of the people I have seen the last 2 weeks its been "My ___ has been hurting for ___ weeks/months/years and I am leaving for ___ in 3 days fix me now"  WTF?  I must be the only one in south FL NOT going on vacation. 

I'm pretty sure that this is justifiable homicide.   Just sayin'....

Well I did cure your knee over the internet

Most of mine have been My ___ has been hurting for ___ YEARS I leave in 3 days fix me...........not I have a sinus infection give me an antibiotic.  I can't fix arthritis,  cartilage tear etc in a few minutes. 

any pointers for a sprained ankle?  i'm supposed to be stand up paddleboarding and day drinking with one of my bestest friends this weekend.

TW

Sent you a PM

Me and my wife saw them in concert two years ago, it was actually a fun concert!!!

And in a premptive strike: Shut up Tony! 

Haha.  I got another referral from my dentist and they told me a good place WAS:

Nevada Oral and Facial....                    

 ...(surgery).  Ok, I tailored it a bit, but it didn't stop me from snickering when they told me the name over the phone really slowly so I could write it down (they didn't get to the "surgery" part of it yet).

Giggidy!

How early is too early to start a vacation countdown? I am 10 days out...

Absolutely not go for it!!