3.17.15 Happy St. Patrick's Day!

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2015-03-17 7:28 AM

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Subject: 3.17.15 Happy St. Patrick's Day!

Top O' the mornin' to yeh!  (my best Irish accent!)  Hot Runner....weeeeeeet whooooo...sweet new avatar!

4:00am:  1:00 on the KK

5:00am:  :50 minute run

Later:  OWS out at Blue Lake

No green beer for me today, can't imagine dealing with freshmen and 8th graders with a hangover! Nooo thank you!  If you do go out and celebrate, have fun and be careful!

 

2015-03-17 7:33 AM
in reply to: ingleshteechur

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Master
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Subject: RE: 3.17.15 Happy St. Patrick's Day!
Snerk....I came across that picture a few days ago while doing something else and thought, "Now why don't I use that?!"! A certain amount of photo editing involved but I WAS actually arm in arm with Macca (so was another woman at the time, but I cut her out From Bintan Tri in Indonesia last year.

1:10 run here with lots of fartlek pickups (insert snicker here) wearing green shorts; about 40 minutes of strength stuff PM.
2015-03-17 8:48 AM
in reply to: Hot Runner

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Expert
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Spokane, WA
Subject: RE: 3.17.15 Happy St. Patrick's Day!
Good morning.

All later today 1600m swim and 45 minutes on the trainer.

Have a great day!
2015-03-17 1:05 PM
in reply to: smithe68

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Subject: RE: 3.17.15 Happy St. Patrick's Day!
Afternoon

45 minutes strength training for me today, still fighting with the PF so still no running

Have a great day all
2015-03-17 9:15 PM
in reply to: ingleshteechur

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Scottsdale, AZ
Subject: RE: 3.17.15 Happy St. Patrick's Day!
Evening!
No St. Patty's day celebrations over here - just a normal Tuesday!

5:15am - 60 min power spin- played my Irish music - LOVE IT!

8am - 2.5 mile run
8:30 - 2200 yd swim..or more, my Garmin decided not to count several of my laps !

Feeling very tired today...thinking it is allergies! There are clouds of the stuff all over and I want to rip out my eyeballs they are so itchy! Waiting for new natural allergy meds to come in the mail! Hope they help!

Have a great night all and be safe if you are out enjoying the green beer!
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