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IMAZ Weight Loss Challenge (Page 4)
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 2007-01-05 10:58 PM in reply to: #625105 |
Extreme Veteran  394   North Vancouver, British Columbia |  Subject: RE: IMAZ Weight Loss ChallengeWeighed 174.4 this morning. |
| 2007-01-08 7:19 AM in reply to: #625105 |
Master 1978  Chelmsford, Massachusetts | Subject: RE: IMAZ Weight Loss Challenge Good job this week guys! Here are the current statistics. As usual, full spreadsheet is available for download below. Have a good weight loss week!!
Attachments ---------------- IMAZ-WLC-week03.xls (17KB - 25 downloads) |
| 2007-01-11 5:55 PM in reply to: #625105 |
Elite 3223 Hendersonville | Subject: RE: IMAZ Weight Loss Challenge Night before weigh-in day..it always gets me nervous!! This morning I was 150.2, but after 2 hours of house painting I had lost 1.2 pounds! I wonder what the scale will say in the morning.... |
| 2007-01-12 7:19 AM in reply to: #625105 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: IMAZ Weight Loss Challenge CHECK-IN DAY AGAIN! Wow these weeks are going by fast. It's already week 4!! I'm at 156.8 this morning, just barely posting a loss for the week, but I've lost 2 pounds in the last 3 days. I probably ballooned up after the Disney Marathon with all the water I took in. This week I joined the Men's Health Magazine "Abs Diet Online" which, for 16 bux a month, maps out EVERY workout, EVERY meal, EVERY ingredient that you eat for the week. Of course you can modify certain things to meet your needs as you see fit, but for the most part (since I'm on a 10-day trial) I wanted to follow it as closely as possible. Since the day I joined, Wednesday, at 159 pounds, I have lost 2 pounds just by changing my eating habits and following their workouts in conjunction with my tri training. I'm liking these results. I feel healthier already! I definitely recommend it to everyone. I want a damn six-pack...and no, not of Hoegaarden or Blue Moon. Lookin' forward to seeing everyone's results this week! |
| 2007-01-12 7:58 AM in reply to: #625105 |
| Albuquerque, NM | Subject: RE: IMAZ Weight Loss Challenge 176- I'll take it, even though I've been in a taper for PF Changs this weekend. |
| 2007-01-12 8:05 AM in reply to: #625105 |
Elite 3223 Hendersonville | Subject: RE: IMAZ Weight Loss Challenge 148.8. Not bad, I guess. This hopefully means that by next week I will be in new weight loss territory. I had gotten down in the 147 range before Xmas. Like Jeff, I had gained after the Goofy Challenge last weekend, but it slowly came off. I would LOVE to be 146 next Friday. |
| 2007-01-12 8:20 AM in reply to: #625105 |
Master 1728 Pulaski TN | Subject: RE: IMAZ Weight Loss Challenge 243 sorry I forgot about last week. |
| 2007-01-12 8:28 AM in reply to: #625105 |
Elite 3223 Hendersonville | Subject: RE: IMAZ Weight Loss Challenge I take it back!! I just weighed myself again and it was 148.0!! Woot! |
| 2007-01-12 8:29 AM in reply to: #625105 |
Elite 3088 Austin, TX Gold member | Subject: RE: IMAZ Weight Loss Challenge 170.4 No progress this week, but no backsliding either. I consider that a victory after the way I ate this week. The fact that I'm still several hours per week away from my peak training has me feeling pretty decent, too. I'll check my "Y weight" tonight (check last Friday's blog entry for an explanation). |
| 2007-01-12 9:59 AM in reply to: #625105 |
Member 48 Athens GA UGA!!! | Subject: RE: IMAZ Weight Loss Challenge 151, not great but at least its progress |
| 2007-01-12 8:24 PM in reply to: #625105 |
Extreme Veteran 394 North Vancouver, British Columbia | Subject: RE: IMAZ Weight Loss Challenge 175 but cleared to resume biking and running so the weight should begin to drop now. |
| 2007-01-12 10:14 PM in reply to: #625105 |
Veteran 272 Albuquerque, NM | Subject: RE: IMAZ Weight Loss Challenge 174...Damn up 1/2. I'm blaming my taper for PF changs. |
| 2007-01-15 8:08 AM in reply to: #625105 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: IMAZ Weight Loss Challenge No worries Lobo, you'll be back in no time. That marathon will kick-start it. Here are the results from week 4...
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| 2007-01-19 9:23 AM in reply to: #625105 |
Extreme Veteran 394 North Vancouver, British Columbia | Subject: RE: IMAZ Weight Loss Challenge 173.2 on a full stomache. Just had to eat late last night after a long day at work but still lost weight. One pound a week ...slowly but surely. |
| 2007-01-19 9:50 AM in reply to: #625105 |
| Albuquerque, NM | Subject: RE: IMAZ Weight Loss Challenge 175.3. The weight is slowly going down, but it's hard when I'm hungry all the time. Can you believe IMAZ is less than trhee months away? Crazy. Hope everyone's training is going well. |
| 2007-01-19 9:58 AM in reply to: #625105 |
Master 1468 Tampa, Fl | Subject: RE: IMAZ Weight Loss Challenge |
| 2007-01-19 12:55 PM in reply to: #625105 |
Elite 3223 Hendersonville | Subject: RE: IMAZ Weight Loss Challenge 145.8!! Woohoo!! I lost 2.2 pounds this week and it was mostly Tues-Today. I got sick of the slow losses, so I started logging my nutrition again and the pounds fell off. |
| 2007-01-19 1:06 PM in reply to: #625105 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: IMAZ Weight Loss Challenge I'm at 156.0. A modest loss over last week but it's all good. Actually last night I weighed myself at the gym. I was dehydrated and I hadn't eaten anything since before my 2mile run/800m swim. Plus I was just in the steam room for 20 minutes. I was 154.8. But after I drank water until I wasn't thirsty anymore, it said 156.0 so that's what I'm going with. |
| 2007-01-19 1:13 PM in reply to: #625105 |
Member 48 Athens GA UGA!!! | Subject: RE: IMAZ Weight Loss Challenge Down to 148! Now if i can just loose 1 pound per month I will make my goal. |
| 2007-01-19 1:54 PM in reply to: #625105 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: IMAZ Weight Loss Challenge Holy poundages Batman! That's awesome Don, you're down 7 pounds! You've just taken the percentage lead! 70%! Way to go man! |
| 2007-01-19 2:29 PM in reply to: #625105 |
Veteran 272 Albuquerque, NM | Subject: RE: IMAZ Weight Loss Challenge Stayed at 174  Now that the marathon's over, I can start eating less. |
| 2007-01-22 1:48 PM in reply to: #625105 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: IMAZ Weight Loss Challenge OK folks this is the current week's spreadsheet.
Question...is there anyone who's not interested in doing this anymore? I've not gotten responses from a number of you in a few weeks. If you'd like to be taken off the list, please PM me as it'd make it easier for me not to have to wait for possible responses. Thank you. Attachments ---------------- IMAZ-WLC-week05.xls (17KB - 26 downloads) |
| 2007-01-23 10:42 AM in reply to: #625105 |
Elite 3088 Austin, TX Gold member | Subject: RE: IMAZ Weight Loss Challenge No number for me for last week. I didn't have time to get on the scale in the morning and I wanted to keep the procedure consistent. Hopefully I'll see good things this week. The big problem? Girl Scout cookies are here. Damn you, Thin Mints!!!!! Edited by dgunthert 2007-01-23 10:44 AM |
| 2007-01-23 10:48 AM in reply to: #625105 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: IMAZ Weight Loss Challenge You got yours already??? Damn...I'm still waiting for mine. Mmmmmm thiiiiin miiiiiiiints... |
| 2007-01-24 7:22 AM in reply to: #625105 |
Extreme Veteran 394 North Vancouver, British Columbia | Subject: RE: IMAZ Weight Loss Challenge Is it Friday yet? I weighed in at 169.0 this morning. That's a personal best for me. And i ate a lot yesterday. That's 30 pounds less than i weighed in at IMAZ last year. Of course my goal is to squeeze out another 10 pounds. Frankly if i succeed at this it means more to me than the race itself. Is that weird or what? Thanks to you guys on this challenge. i'll send an official weight on friday. |
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