Langley Pond Sprint Triathlon
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Langley Pond Sprint Triathlon - TriathlonSprint
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Swim
Comments: Wetsuit may have been positioned too low on body, constricting breathing. Started too fast and had difficulty with O2 What would you do differently?: Warm up swimming, start behind crowd, pace beginning. Transition 1
Comments: Long grass/dirt/gravel run post transition area slowed start. What would you do differently?: practice shoes-on-pedal start Bike
Comments: Was not passed, but passed about 20 riders. 18-22 riders stopped by train crossing. My stop was approx 2 min. What would you do differently?: Shoes-on-pedal start Transition 2
Comments: Shoes w/ quick laces very tight, and socks took time. What would you do differently?: No socks, better racking strategy. Run
Comments: Should have pushed harder on kick What would you do differently?: Push harder. Post race
Warm down: walked around park, with some stretching. What limited your ability to perform faster: Swim: breathing and familiarity with group O/W start. Run: failed to push harder. Event comments: Some logistical issues (traffic, awareness, train) and course complexity. Last updated: 2007-04-28 12:00 AM
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2007-04-28 11:14 PM |
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2007-04-29 12:18 PM in reply to: #780258 |
2007-04-30 4:46 PM in reply to: #780258 |
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United States
Set Up Events
73F / 23C
Sunny
Overall Rank = 29/88
Age Group = 30-34
Age Group Rank = 0/