General Discussion Triathlon Talk » Running shoes and knee pain Rss Feed  
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2004-09-29 6:46 PM

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Expert
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Subject: Running shoes and knee pain

I was just wondering whether new running shoes can cause knee pain?  Has this happened to anybody?   I've been happily training for my first marathon and had a couple of 18-mile runs under my belt when I start having knee pain soon shortly after I switched to a new pair of shoes.

I've heard that wearing worn out shoes can cause knee injuries, but what about the opposite?



2004-09-29 9:49 PM
in reply to: #67899

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Master
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Subject: RE: Running shoes and knee pain
Are they a difernt brand/model than your old ones?
2004-09-29 9:58 PM
in reply to: #67899

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Subject: RE: Running shoes and knee pain
How long has the knee pain been going on? Sometimes your body aches a bit when you switch shoes, even if it's to a "proper" pair of shoes. If it lasts more than a week, I'd ditch the shoes. Make sure you go to a running store that watches your stride and fits you into the proper shoes. Running that amount of distance on shoes not made for your feet can be bad!!!
2004-09-30 2:47 PM
in reply to: #67899

Elite
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Subject: RE: Running shoes and knee pain
I better get some new shoes then. For the past two months I've had pain, and I've attributed to me being a crappy runner. Bad enough that I feel it for days after a run. I'm gonna go get some shoes tonight. Let you all know how it works out.
2004-09-30 3:29 PM
in reply to: #67899

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Subject: RE: Running shoes and knee pain
Shoes did wonders for my shins but caused some other foot pain because they were stability shoes compared to neutrals. I am working through the new "discomfort" and getting my feet used to the support changes.

Jeff
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General Discussion Triathlon Talk » Running shoes and knee pain Rss Feed