Great Cleveland Triathlon & Duathlon

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Great Cleveland Triathlon & Duathlon - DuathlonStandard


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Mentor, Ohio
United States
North Coast Multisports
Overcast
 		Total Time = 1h 02m 17s
Overall Rank = 3/314
Age Group = 45-49
Age Group Rank = 0/
Run
  • 11m 28s
  • 2 miles
  • 05m 44s  min/mile
Transition 1
  • 00m 41s
Bike
  • 37m 1s
  • 12.8 miles
  • 20.75 mile/hr
Transition 2
  • 00m 38s
Run
  • 12m 30s
  • 2 miles
  • 06m 15s  min/mile
Post race



Last updated: 2009-08-10 12:00 AM
Running
00:11:28 | 02 miles | 05m 44s  min/mile
Age Group: 0/
Overall: 0/314
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:41
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:37:01 | 12.8 miles | 20.75 mile/hr
Age Group: 0/
Overall: 0/314
Performance:
Wind:
Course:
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 00:38
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:12:30 | 02 miles | 06m 15s  min/mile
Age Group: 0/
Overall: 0/314
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-08-10 10:36 AM

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