Protein shakes or drinks (Page 2)

x2. But I happen to like the Vanilla Ice Cream flavor. :D  Right now I have Double Rich Chocolate, which I drink with vanilla soy milk. They have sooooo many flavors, it'd be hard to find one you don't like. I think you can order a taster set from their website too.

I mix it concentrated. About 1 scoop to 4oz liquid. Get a shaker bottle, those help a ton. They have a whisk in there so when you shake it, it breaks up the clumps to make your drink nice and smooth. 

I do a protein drink after every workout and sometimes at night before bed if I ate a particularly low-protein dinner. 

I mix a few scoops of Whey protein in my C-milk after my morning swims.  I usally go to bed within a half hour after that so, it's also a bedtime snack.

Edited by Puppetmaster 2009-11-19 6:08 PM

Allmax Isoflex peanut butter and chocolate is the shizzle. 

Same here.  What is the significance of the dextrose with the protein shake??

I never use them.