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Freezeroo Race #2
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Freezeroo Race #2 - Run
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Comments: These are training runs. I ran with Julie letting her set the pace. We were mid pack or so. It was the first time I got to run that course without snow. Kinda nice. We held a pretty steady pace around 10 minutes. Finished feeling well.  Post race
Warm down: Walked to cabin but the line was long so we headed to the birthday/Christmas party at my house. Last updated: 2010-12-16 12:00 AM
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 2011-01-01 7:29 PM |
Master  1848     Canandaigua |  Subject: Freezeroo Race #2 |
| 2011-01-01 8:25 PM in reply to: #3271680 |
Royal(PITA) 14270  West Chester, Ohio | Subject: RE: Freezeroo Race #2 Nice work using the freezeroo series as training runs for the freeze you azz off marathon coming soon! |
| 2011-01-02 6:59 AM in reply to: #3271680 |
Pro 5123 Canandaigua NY | Subject: RE: Freezeroo Race #2 Nice run, too bad about the rain. You should have worn your toe condoms. |
| 2011-01-02 8:39 AM in reply to: #3271680 |
Melon Presser 52116 | Subject: RE: Freezeroo Race #2 what do you mean, sam didn't get to come, no fair great job on a freezing-azz race i love your description 'ran down ... ran up' |
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United States
GRTC
50F / 10C
Precipitation
Overall Rank = /
Age Group = 50-54
Age Group Rank = 0/
Up made sliders for lunch and a broccoli salad.
Drove up to get J and explain to her the plan.
Got there in time to chip up and pee.
Decided on long sleeve tech with tech short sleeve and shorts.
Ran down the hill. Ran up the hill.