General Discussion Race Reports! » Veronia Marathon Rss Feed  
Moderators: Ron Reply

Veronia Marathon - Run


View Member's Race Log View other race reports
Veronia, Oregon
United States
Oregon Road Runners Club
50F / 10C
Overcast
Total Time = 4h 09m 45s
Overall Rank = 55/103
Age Group = M 45 - 49
Age Group Rank = 9/14
Run
  • 4h 09m 45s
  • 26.2 miles
  • 09m 32s  min/mile
Comments:

One of the most beautiful runs I've ever done. I had a great time despite how beat up my legs were from the marathon the day before.
Post race
What limited your ability to perform faster:

Having run a really hard trail marathon the day before.

Event comments:

I would call this race a must do if you live anywhere within a 300 mile radius of Portland. If you are a 50-stater this would be an excellent choice for your Oregon race.




Last updated: 2013-02-18 12:00 AM
Running
04:09:45 | 26.2 miles | 09m 32s  min/mile
Age Group: 0/14
Overall: 0/103
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2013-07-27 8:28 PM

User image

Veteran
199
100252525
Albuquerque, NM
Subject: Veronia Marathon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Veronia Marathon Rss Feed  
RELATED POSTS

Marathon Makeover Marathon and Half Marathon

Started by kvesey
Views: 660 Posts: 2

2010-10-12 8:50 PM ebshot

Coeur d'Alene Marathon/1/2 Marathon (Run - Half Marathon) 5 k

Started by dbdutro
Views: 580 Posts: 1

2009-05-25 11:32 PM dbdutro

St. Jude Marathon/Half-Marathon

Started by tbone
Views: 448 Posts: 3

2004-12-06 5:22 PM tbone

Seattle Marathon Half Marathon

Started by teechur
Views: 545 Posts: 3

2004-11-30 9:20 AM slow&steady

Space Coast Marathon & Half Marathon

Started by cameronw
Views: 886 Posts: 1

2003-12-16 10:02 AM cameronw
RELATED ARTICLES
date : September 30, 2011
comments : 0
How do you incorporate marathon training into a triathlon training plan?
 
date : October 13, 2009
comments : 0
I signed up for Ironman Frankfurt, next year July - and I am very excited about it. I originally planned to run my first Marathon in the middle of September, but am not sure if this is wise.
date : April 22, 2009
author : AMSSM
comments : 1
After the Marine Corps Marathon, I started developing left lower/lateral leg pain late in my marathon training and pushed through it.
 
date : December 27, 2004
author : trilover
comments : 0
Interview with three-time Ironman World Champion Peter Reid
date : December 13, 2004
author : kanoelani
comments : 0
My first experience as a triathlete and my post-season plan.
 
date : November 14, 2004
author : malvey
comments : 1
How a father and son went from zero to marathon and had the experience of a lifetime!
date : August 31, 2004
author : smeeko
comments : 0
How to fit in a running workout in 30 minutes or less for a busy lifestyle
 
date : August 30, 2004
comments : 0
Glassy waters greeted the nearly 600 participants for the quarter-mile swim. The 15.5-bike ride followed a beautiful course around the lake with the 5k run winding through a quiet residential area